Start your Friday morning with an energising yoga session guided by our resident tutor, Millie Lepic.
Millie will focus the 45 minute session on Vinyasa yoga. This method involves synchronising your movement with breath to flow from one pose to the next. It can be powerful and full of energy, making it a great way to wake your mind and body in the morning.
Attendees to bring their own mats.
DATE: 12 January 2018
LOCATION: The Old Forge Barn
TIME: 7am - 7.45am
PRICE: £30 for six block sessions