Sunrise Yoga at the Forest Spa




Forest Spa


6.30am - 7.30am


Block booking of four sessions for £56. One session for £15pp.

Join Annabelle, our resident Yoga instructor, in the Thermal Spa for an early morning flow yoga session. The 60-minute session focuses on synchronizing movement and breath, awakening and energising your senses. Beginning with longer holds and stretches, you’ll gradually build momentum under Annabelle’s guidance and through mindful movements generate heat within the body and challenge your balance. Experience a calming yet invigorating session, providing a reset before the weekend.

Sessions are open to all levels, and we warmly welcome both pre and postnatal participants—simply inform us at the beginning of the class.
Pre-bookings are essential, please arrive ten minutes ahead of the session start time and note yoga mats are provided.

7th June 2024
14th June 2024
21st June 2024
28th June 2024

Booking information

Please call 01325 377-977 to book

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