Introduction to Yoga with Nuala – Hatha & Vinyasa Flow

Date

Thursday 22nd January 2026

Location

The Fig House at Middleton Lodge Estate

Timings

Guest arrival from 5.30pm . Yoga session 6.00pm to 7.00pm

Pricing

£20pp

Join us for a soothing and restorative evening of yoga at the Fig House. We are delighted to welcome our new instructor, Nuala, who will guide you through a calm and welcoming practice designed to help you unwind.

Blending the mindful, grounding movements of Hatha yoga with the fluid flow of Vinyasa, this gentle yet energising session is designed to stretch, strengthen and relax the body, leaving you feeling balanced and refreshed. The evening concludes with a warming herbal tea and relaxed conversation with your host.

Surrounded by the beauty of the estate, the Fig House provides a peaceful setting for switching off and reconnecting with yourself. Whether you are new to yoga or more experienced, this class offers a welcoming space for all. Embrace the tranquillity of a winter evening practice and take time to reset both body and mind.

Spaces are limited, so early booking is recommended.

Weekly yoga sessions will continue in the Thermal Spa on Friday mornings. To book, please contact our reservations team.

Important information

Arrival: Please arrive at least 10 minutes before the session begins to allow time to settle in and maintain a calm atmosphere.

Pre-booking: Pre-booking is essential to secure your place. Please bring your own yoga mat.

Late arrivals: To avoid disturbing other guests, late entry will not be permitted.

Booking confirmation: Once booked, you will receive a link to complete your booking online. Your details will then be shared with the instructor.

Pre- and postnatal guests: Welcome. Please inform Nuala at the start of the class so appropriate guidance can be offered.

Age requirement: 16 years and over.

Workshop terms and conditions

Full payment is required at the time of booking.

Bookings may be transferred to another guest by contacting the reservations team directly.

Cancellations made up to one month prior to the event will receive a 50 per cent refund. After this point, tickets are non-refundable.

A minimum of five guests is required for the workshop to proceed. If this number is not met, the event will be cancelled and a full refund issued.

Please call 01325 377-977 to book.

Important Security Notice

We are aware of a hack affecting a third-party booking platform, which has resulted in unauthorised emails being sent to some guests.

These messages were not sent by Middleton Lodge Estate. There is no evidence the our systems or guest data have been compromised.

Please do not click on any links or share personal or payment information if you receive an unexpected email regarding your booking.

If you have any concerns, please contact us on 01325 377 977..

Photography

Rebecca Hope
Cecelina Tornberg
Benjamin Wheeler
Rebecca Tappin
Gasp Photo Co
Agnes Black Photography
Nicola Dixon Photography
Georgina Harrison Photography
Carole Poirot
Rebecca Fraser
Steph Gowla
Lucy Henzell Photography
Charlotte Eve Photography
Benjmain Wheeler

TikTok Content

Rebecca Fraser
Steph Gowla

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