Join us for The Art of Letting Go, a guided breathwork experience designed to help you release, reset and reconnect.
What to expect
In this evening session, you’ll be introduced to functional breathing and how it works with your nervous system. You’ll learn how the body holds stress, and how to shift out of survival mode. Through guided breath awareness and a SOMA Breath journey focused on emotional release, the session creates a safe, supportive space to let go of what no longer serves you.
You’ll leave feeling lighter, calmer and emotionally clearer, with a renewed sense of balance and space to simply be. To close, enjoy a warm herbal tea and the company of like-minded guests.
Good to know
Wear warm, comfortable, loose-fitting clothing. Mats are provided, though you’re welcome to bring your own, along with an eye mask, cushion and blanket where possible. The Fig House bar will be open should you prefer an alternative drink to close the evening.
Booking
Full payment is required at the time of booking. Cancellations made up to one month before the event receive a 50% refund; after this point, tickets are non-refundable.
