Three evenings with Aimee Peacock, midwife and founder of Womankind Holistic Health, held in the Stalls Lounge at the Coach House. The course covers the physiology of birth and the way body and mind work together during labour. You will learn relaxation methods, practical coping strategies and how to stay informed when decisions arise. It is antenatal education as much as a set of techniques, designed around a positive birth experience whichever course things take. Groups are kept small, so there is room for proper discussion. You will have access to a range of hypnobirthing audios and a welcome bag containing a workbook and affirmation cards.

Good to know:

● Tea, coffee and water are available throughout, with a break partway through each session.
● Parking is at the Coach House.
● Anything ordered from the bar is settled on the night.